Osmo Nutrition Osmo Women's Preload Hydration Pineapple Margarita 20 servings

GET THE NUTRITION THAT MATCHES YOUR PHYSIOLOGY. PreLoad Hydration is ONLY for use before intense efforts, ultra-endurance events or exercise in hot conditions. Not for use during exercise.

Changes in estrogen and progesterone affect plasma volume and reduce the ability to hit high intensities. Preload Hydration for Women was developed based on peer-reviewed science to:

Counteract Hormone-Induced Drop in Body Water
Increase Performance During Hot & Intense Efforts
Maximize Sustained Power and Improve Recovery

Flavor: Pineapple Margarita

There are three primary things that Osmo Preload for Women does to improve the performance of female athletes:

First, the sodium and extra fluid in Preload for Women increases plasma volume and sodium stores, which in turn increases heart-stroke volume blood circulation. This increased circulation allows your blood to go both to the working muscles AND to the surface to dissipate heat. With greater blood volume, your muscles can metabolize properly and the heat can dissipate from your skin at the same time.

Second, since an athlete starts an event in a hyper-hydrated state, she has more total body water to support the body’s thermoregulatory system. Effectively slowing the rate that her core temperature rises, which slows fatigue and enables her to maintain power.

Third, the branched-chain amino acids, or BCAA’s, in Preload for Women, helps delay central nervous system fatigue and expand total body water.

The BCAA’s also set up the body to have an elevated amino acid profile towards the end of exercise, reducing the muscle breakdown effects of progesterone and jumpstarting muscle synthesis, a key aspect of rapid recovery.

In short, using Osmo Preload Hydration for Women before strenuous exercise sets the body up for success during exercise by boosting sodium stores, maximizing blood volume and circulation, and reducing central nervous system fatigue. The addition of BCAA’s help reduce the breakdown effect of progesterone by circulating amino acids, which allow you to recover more quickly.