VeloLabs is co-located with our friends Green Lizard Cycling and is the only endurance training center in the DC Metro area to offer Wahoo KICKR power-based cycling classes for fitness enthusiasts of all levels. Mountain bike and cyclocross riders can also enjoy the trainers without modifying their bikes, wheels or tires. The KICKR is a revolutionary trainer that works without your rear wheel so there is no tire wear, FAR less noise and a much smoother ride.
All of our trainers are connected wirelessly to a central computer that automatically adjusts resistance for each person using our PerfPro Studio software, so there’s no need to navigate wires and platforms. Just dial in your Functional Threshold Power (FTP) and train more efficiently than you can outdoors. And if you have ANT+ equipment such as a heart rate monitor, cadence sensor, or muscle oxygen sensor bring them and they can be quickly paired with the our system so you can see that data in real time during your workouts. Plus you’ll receive an e-mail from us after each workout summarizing your efforts. And if you’re on Training Peaks or Strava, we can instantaneously upload your workout data there too.
Check the VeloLabs app for all of the cycling classes offered currently. Be sure to come to class well-fueled and hydrated and bring your bike, cycling shoes, water bottles and a towel!